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Sigbrit is the founder and president of Sigbrit’s Health Resources.
Sigbrit Bakke, a Master Certified Health Coach. She specializes in the areas of improving overall health using the application of scientifically proven habits relating to lifestyle, exercise, attitude and nutrition. She assists clients of all ages in developing their own plan by implementing their strategy for topics such as pain relief, stress management and weight loss. Sigbrit's wellness journey began when she decided to take responsibility of her own self-care.
How we live...
How we move...
How we think...
How we eat...
Chronic pain, and aging were something I thought I would have to live with for the rest of my life? Until I began to ask why? And the answers I found were profound. Now I'm enjoying the second half of my life...helping others figure out their whys?
Need some extra assistance in achieving your health goals? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.
Contact me to learn how easy it can be to avoid nutrition-related diseases, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!